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Focusing on one's physical health while neglecting other aspects is akin to seeing the trees but not the forest. Understanding natural health is a way to see the forest more clearly. One can get adequate natural health information to guide the focus on mind, body, and environmental wellness. The primary aim of natural health is to empower individu
Chronic inflammation has been linked to various diseases and health issues such as arthritis, cancer, heart disease, diabetes, asthma, and even Alzheimer's. Consequently, understanding how to fight against inflammation is fundamental to preserving our health. The good news is that a number of strategies can be employed to manage inflammation proper